I’m Caroline…

I love working individually with people whether you’re looking for ways to reduce your reactivity, transform trauma that has been stuck in your body & mind, making your way through a life transition, trying to understand the life stage you’re currently in, wanting to engage your relationships differently, or struggling with your spiritual life. I have a passion for meeting you right where you are, working with whatever is getting in the way of where you want to be in life, assisting you in tapping into your own inner strength and wisdom and guiding you to where you want to be.

I work best with women and men who are looking to make real change in their lives whether that be gaining tools to feel better in your everyday life and/or shifting longterm patterns that get in the way of the relationships and the life you want.

I’m a Licensed Professional Counselor, Mental Health Service Provider in the State of Tennessee (LPC/MHSP).

I have a Master’s in Counseling from the University of Tennessee, Knoxville and a Master’s in Divinity from Harvard Divinity School.

I specialize in working with…

PTSD

Complex / Chronic PTSD

Co-Dependency

Anxiety

Panic Disorders

Life Transitions

Phase of Life Issues

Relationship Issues

Coping with Chronic Medical Issues like Cancer (patient and/or partner)

Spiritual Issues/ Concerns

I mainly use EMDR (Eye-Movement Desensitization Reprocessing) therapy. I also pull from Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and mindfulness, meditation and breath work practices.

I work with adults only.